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Equanimity Therapy Collective
Getting Started
Therapy Co-op
Services
About Yoni
Story
FAQ
Blog
Contact
Getting Started
Therapy Co-op
Services
About Yoni
Story
FAQ
Blog
Contact
Nonviolent Communication (NVC): A Compassion-Centered Framework for Healing, Agency, and Connection
Yoni Shedlo 3/1/26 Yoni Shedlo 3/1/26

Nonviolent Communication (NVC): A Compassion-Centered Framework for Healing, Agency, and Connection

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Co-Regulation vs. Self-Regulation: Why We Heal Better Together Than Alone
Yoni Shedlo 2/26/26 Yoni Shedlo 2/26/26

Co-Regulation vs. Self-Regulation: Why We Heal Better Together Than Alone

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Self-Acceptance: The Foundation of Healing, Not Self-Optimization
Yoni Shedlo 2/23/26 Yoni Shedlo 2/23/26

Self-Acceptance: The Foundation of Healing, Not Self-Optimization

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Inner Child Reparenting: A Therapeutic Framework for Healing Old Wounds Through Compassionate Connection
Yoni Shedlo 2/20/26 Yoni Shedlo 2/20/26

Inner Child Reparenting: A Therapeutic Framework for Healing Old Wounds Through Compassionate Connection

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Living With Chronic Illness & Chronic Pain: How Therapy Can Support Your Healing Journey
Yoni Shedlo 2/17/26 Yoni Shedlo 2/17/26

Living With Chronic Illness & Chronic Pain: How Therapy Can Support Your Healing Journey

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Navigating Family Issues: How Therapy Helps You Break Cycles and Build Healthier Relationships
Yoni Shedlo 2/14/26 Yoni Shedlo 2/14/26

Navigating Family Issues: How Therapy Helps You Break Cycles and Build Healthier Relationships

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Sensitivity as Strength: Reclaiming Your Emotional Richness in a Culture That Tells You to Be Less
Yoni Shedlo 2/11/26 Yoni Shedlo 2/11/26

Sensitivity as Strength: Reclaiming Your Emotional Richness in a Culture That Tells You to Be Less

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Understanding Social Anxiety: How Therapy Can Help You Feel More Confident and Connected
Yoni Shedlo 2/8/26 Yoni Shedlo 2/8/26

Understanding Social Anxiety: How Therapy Can Help You Feel More Confident and Connected

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Parenting in a Modern World: How Therapy Supports You and Your Child
Yoni Shedlo 2/5/26 Yoni Shedlo 2/5/26

Parenting in a Modern World: How Therapy Supports You and Your Child

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Struggling in New York City: How a Licensed Therapist Can Help When Life Feels Overwhelming
Yoni Shedlo 2/2/26 Yoni Shedlo 2/2/26

Struggling in New York City: How a Licensed Therapist Can Help When Life Feels Overwhelming

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Navigating a Breakup
Yoni Shedlo 1/30/26 Yoni Shedlo 1/30/26

Navigating a Breakup

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Strength-Based Therapy in New York City
Yoni Shedlo 1/27/26 Yoni Shedlo 1/27/26

Strength-Based Therapy in New York City

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Psychodynamic Therapy in NYC
Yoni Shedlo 1/24/26 Yoni Shedlo 1/24/26

Psychodynamic Therapy in NYC

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Humanistic Psychology in NYC
Yoni Shedlo 1/21/26 Yoni Shedlo 1/21/26

Humanistic Psychology in NYC

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Somatic Therapy in NYC
Yoni Shedlo 1/18/26 Yoni Shedlo 1/18/26

Somatic Therapy in NYC

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Existential Therapy in NYC
Yoni Shedlo 1/15/26 Yoni Shedlo 1/15/26

Existential Therapy in NYC

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Communication Therapy in NYC Two Ways of Communicating: Defensiveness or Vulnerability
Yoni Shedlo 1/12/26 Yoni Shedlo 1/12/26

Communication Therapy in NYC Two Ways of Communicating: Defensiveness or Vulnerability

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Anxiety Isn’t a Personal Failure
Yoni Shedlo 1/9/26 Yoni Shedlo 1/9/26

Anxiety Isn’t a Personal Failure

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LGBTQ+ Therapy in New York
Yoni Shedlo 1/6/26 Yoni Shedlo 1/6/26

LGBTQ+ Therapy in New York

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Neoliberalism, Burnout, and Mental Health
Yoni Shedlo 1/3/26 Yoni Shedlo 1/3/26

Neoliberalism, Burnout, and Mental Health

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Equanimity Therapy Collective

292 Saint John’s Pl
NEW YORK, NY 11238

YoniShedlo@EquanimityTherapyCollective.com

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